{"product_id":"supplement-needs-creatine-monohydrate-500g","title":"Supplement Needs Creatine Monohydrate - 500g","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003eCreatine Monohydrate powder is a fully transparent, non proprietary product at an efficacious dose as part of the Supplement Needs \u003ca rel=\"noopener noreferrer\" title=\"Supplement Needs Performance range\" href=\"https:\/\/www.supplementneeds.co.uk\/collections\/supplement-needs-performance-range\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003ePerformance\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e range.\u003c\/p\u003e\n\u003cp\u003eFormulated to yield 5g of 100% Creatine Monohydrate per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-start=\"1530\" data-end=\"1583\"\u003eCreatine Monohydrate is ideal for those who want:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1583\" data-end=\"1586\"\u003ea fully transparent creatine only formula\u003cbr\u003e\u003cbr data-start=\"1627\" data-end=\"1630\"\u003ea simple 5g daily serving\u003cbr\u003e\u003cbr data-start=\"1655\" data-end=\"1658\"\u003ea microionised powder format\u003cbr\u003e\u003cbr data-start=\"1686\" data-end=\"1689\"\u003ea product that can be stacked easily with peri-workout formulas in the range.\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate powder has been specifically designed to aid in ensuring daily creatine levels are optimised.\u003c\/p\u003e\n\u003cp\u003eAvailable in 500g (100 servings).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eDirections for Use\u003c\/h5\u003e\n\u003cp\u003e100% Creatine Monohydrate Powder is designed to be used during periods when daily creatine levels need optimised.\u003c\/p\u003e\n\u003cp\u003e1 serving (5g) is to be mixed with water and consumed.\u003c\/p\u003e\n\u003cp\u003eAdditionally, up to 4 servings (20g) may be taken across the day as a beginning loading dose for 5 days if required.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003cb\u003eDo not exceed the recommended dose.\u003c\/b\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003eIdeally, \u003cu\u003e\u003cb\u003eCreatine Monohydrate \u003c\/b\u003e\u003c\/u\u003ecan be stacked alongside \u003ca rel=\"noopener noreferrer\" title=\"Supplement Needs Intra EAA + plus\" href=\"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-intra-eaa-30-servings\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003eIntra EAA+\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e\u003cb\u003e \u003c\/b\u003eand \u003ca rel=\"noopener noreferrer\" title=\"Supplement Needs Intra Carb + plus\" href=\"https:\/\/www.supplementneeds.co.uk\/products\/supplement-needs-carbpowder\" target=\"_blank\"\u003e\u003cu\u003e\u003cb\u003eIntra Carb+\u003c\/b\u003e\u003c\/u\u003e\u003c\/a\u003e\u003cb\u003e \u003c\/b\u003eto ensure optimal nutritional recovery and hydration.\u003c\/p\u003e\n\u003cp\u003eSuitable for \u003cb\u003eVegetarians\u003c\/b\u003e. Suitable for \u003cb\u003eVegans\u003c\/b\u003e. \u003cb\u003eHalal \u003c\/b\u003eCertified\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eThis product is manufactured in a facility that processes products with common allergens including egg, nuts, milk, soy, fish and shellfish.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003e\u003cb\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWarning:\u003c\/span\u003e\u003c\/b\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eDo not exceed the recommended daily dose. As with all supplementation, please consult your physician prior to use (especially if you have a medical health condition). Not recommended for anyone under the age of 18. Do not take this product if pregnant or breastfeeding. If you are taking any medications consult your doctor before use. This product is not intended to cure or prevent any disease or illness. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e500g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: \u003c\/strong\u003e5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings: \u003c\/strong\u003e100\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"610\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"407\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"203\"\u003e\n\u003cp\u003e\u003cb\u003e5g serving \u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"407\"\u003e\n\u003cp\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"203\"\u003e\n\u003cp\u003e\u003cb\u003emg\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"407\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"203\"\u003e\n\u003cp\u003e5000\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp data-start=\"3557\" data-end=\"3756\"\u003e\u003cstrong data-start=\"3557\" data-end=\"3590\"\u003eWhat is Creatine Monohydrate?\u003c\/strong\u003e\u003cbr data-start=\"3590\" data-end=\"3593\"\u003eCreatine Monohydrate is a fully transparent creatine only powder providing 5g of 100% creatine monohydrate per serving. \u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3758\" data-end=\"3937\"\u003e\u003cstrong data-start=\"3758\" data-end=\"3804\"\u003eWhat is Creatine Monohydrate designed for?\u003c\/strong\u003e\u003cbr data-start=\"3804\" data-end=\"3807\"\u003eCreatine monohydrate is intended to help support daily creatine intake.\u003cbr\u003e\u003cbr\u003e\u003cstrong data-start=\"1707\" data-end=\"1737\"\u003eIs this product flavoured?\u003c\/strong\u003e\u003cbr data-start=\"1737\" data-end=\"1740\"\u003eCreatine Monohydrate is unflavoured, as a simple creatine only powder without added complexity making it easy to add into your normal supplement routine.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3939\" data-end=\"4055\"\u003e\u003cstrong data-start=\"3939\" data-end=\"3978\"\u003eHow do I take Creatine Monohydrate?\u003c\/strong\u003e\u003cbr data-start=\"3978\" data-end=\"3981\"\u003eMix 5g with water and consume.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4057\" data-end=\"4267\"\u003e\u003cstrong data-start=\"4057\" data-end=\"4087\"\u003eIs there a loading option?\u003c\/strong\u003e\u003cbr data-start=\"4087\" data-end=\"4090\"\u003eYes, up to 4 servings, or 20g across the day, may be taken as a beginning loading dose for 5 days if required.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"782\" data-end=\"958\"\u003e\u003cstrong data-start=\"782\" data-end=\"844\"\u003eShould I take creatine every day or only on training days?\u003c\/strong\u003e\u003cbr data-start=\"844\" data-end=\"847\"\u003eCreatine Monohydrate is best used consistently as part of your daily routine rather than only on training days.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"960\" data-end=\"1103\"\u003e\u003cstrong data-start=\"960\" data-end=\"1009\"\u003eCan I take Creatine Monohydrate on rest days?\u003c\/strong\u003e\u003cbr data-start=\"1009\" data-end=\"1012\"\u003eYes. Creatine can still be taken on non-training days as part of your regular daily intake.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"4269\" data-end=\"4407\"\u003e\u003cstrong data-start=\"4269\" data-end=\"4306\"\u003eHow many servings are in the tub?\u003c\/strong\u003e\u003cbr data-start=\"4306\" data-end=\"4309\"\u003eEach 500g tub provides 100 servings at 5g per serving.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4409\" data-end=\"4554\"\u003e\u003cstrong data-start=\"4409\" data-end=\"4457\"\u003eHow much creatine does each serving provide?\u003c\/strong\u003e\u003cbr data-start=\"4457\" data-end=\"4460\"\u003eEach serving provides 5000mg creatine monohydrate.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4556\" data-end=\"4768\"\u003e\u003cstrong data-start=\"4556\" data-end=\"4630\"\u003eCan I stack Creatine Monohydrate with other Supplement Needs products?\u003c\/strong\u003e\u003cbr data-start=\"4630\" data-end=\"4633\"\u003eYes, it could be stacked alongside Intra EAA+ and Intra Carb+.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4770\" data-end=\"5000\"\u003e\u003cstrong data-start=\"4770\" data-end=\"4851\"\u003eIs Creatine Monohydrate suitable for vegans, vegetarians and halal customers?\u003c\/strong\u003e\u003cbr data-start=\"4851\" data-end=\"4854\"\u003eYes, it it is suitable for vegetarians, suitable for vegans and Halal Certified.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWant to learn more?\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/www.sneducation.co.uk\/performance-range\" target=\"_blank\" title=\"SN Education Performance Range\" rel=\"noopener\"\u003ehttps:\/\/www.sneducation.co.uk\/performance-range\u003c\/a\u003e\u003c\/p\u003e","brand":"Supplement Needs","offers":[{"title":"Default Title","offer_id":12198263095375,"sku":"SNCREAT","price":23.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/7296\/files\/SupplementNeedsCreatineMonohydrate.png?v=1697629471","url":"https:\/\/www.supplementneeds.org\/products\/supplement-needs-creatine-monohydrate-500g","provider":"Supplement Needs","version":"1.0","type":"link"}